Getting the Lead Out – Folk & Herbal Remedies

Healthy living often includes considering natural or herbal remedies for getting and/or staying well.  I’ve blogged before about how I have been growing and drying my own herbs for use in teas, tinctures, salves and other applications. However, several commonly used traditional and folk remedies have been found to contain lead.  Some are contaminated with lead from the manufacturing process or soils.  Some are made of lead or lead salts.  For example, greta is a traditional Mexican folk remedy commonly used to treat children’s stomach ailments.  But, greta can contain as much as 90% lead, and can poison children, instead of making them better.

Reports of children being poisoned by folk remedies are more common then you would think.  One story expressed a young mother’s grief and guilt over poisoning her two children and a niece with greta.  She gave it to them to help with stomach problems.  She is quoted as saying “[i]nstead of doing something good for them, I did them more harm.”  Luckily, the high levels of lead were detected a week later during a routine checkup.  The children have reportedly suffered no ill effects.

Traditional and folk remedies are the second most common source of lead poisoning in the United States.  The CDC estimates that traditional or folk remedies may account for as much as 30% of all childhood lead poisoning cases in the US.  But, it is suspected that many cases go undetected.  Many doctors don’t ask about alternative medicines, and most people don’t volunteer the information.  And only about 14% of children are tested for lead.

Many of these remedies are manufactured outside the US and purchased in ethnic grocery stores and neighborhood shops, or brought into the US by travelers.  These remedies are often cultural traditions, handed down by generations.  For example, ayurvedic remedies have been used in India for at least the last 2,000 years.  But, one survey of ayurvedic remedies sold in the Boston area found that 20% of them contained potentially harmful levels of lead, mercury and arsenic.

Many people think “my grandmother used it, so it must be okay.”  Unfortunately, that doesn’t make it safe.  The traditional or home remedies can cause serious cases of lead poisoning because the lead concentration is often very high and the medicine is intentionally swallowed.

So, since you can’t tell just by looking at a folk or herbal remedy whether it contains lead or another potentially harmful ingredient, do a little bit of research before taking a folk or herbal remedy. Following is a list of common herbal or folk remedies that have been found to contain harmful ingredients – but this list isn’t comprehensive.

Lead in Folk Remedies:  Smart Mama’s Simple Steps To Reduce Exposure

Skip the remedy.  If you don’t know whether it is safe or no, skip the remedy.  I understand that many of these remedies have been used for generations.  But, they can contain high levels of lead.  If you don’t know whether they are safe or not, then skip them.

Discuss with caregivers.  Discuss medications and remedies with all caregivers, including remedies.  Make sure your caregivers, including your relatives, do not provide any medical care, including home remedies, without checking with you.

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