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	<title>The Smart Mama &#187; Environmental Health</title>
	<atom:link href="http://www.thesmartmama.com/category/environmental-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thesmartmama.com</link>
	<description>Simple steps to healthy, natural, non toxic kids, home, baby, living</description>
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		<title>For Those Over 40, Higher Levels of BPA in Urine Linked To Obesity</title>
		<link>http://www.thesmartmama.com/for-those-over-40-higher-levels-of-bpa-in-urine-linked-to-obesity/</link>
		<comments>http://www.thesmartmama.com/for-those-over-40-higher-levels-of-bpa-in-urine-linked-to-obesity/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 23:18:03 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Plastics]]></category>
		<category><![CDATA[bisphenol]]></category>
		<category><![CDATA[bpa]]></category>
		<category><![CDATA[canned foods]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1644</guid>
		<description><![CDATA[For those over 40 years of age (including this author), a recent study published in the Journal of Clinical Endocrinology and Metabolism found higher levels of bisphenol A (BPA) in urine are associated with obesity, abdominal fat and insulin resistance. The study looked at 3,390 Chinese adults over the age of 40, and concluded that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2012/01/bigstock_Canned_Food_1860016.jpg"><img class="alignleft size-thumbnail wp-image-1647" title="bigstock_Canned_Food_1860016" src="http://www.thesmartmama.com/wp-content/uploads/2012/01/bigstock_Canned_Food_1860016-150x150.jpg" alt="" width="150" height="150" /></a>For those over 40 years of age (including this author), a recent <a title="bpa in older people study" href="http://jcem.endojournals.org/content/early/2011/11/10/jc.2011-1989" target="_blank">study</a> published in the Journal of Clinical Endocrinology and Metabolism found higher levels of bisphenol A (BPA) in urine are associated with obesity, abdominal fat and insulin resistance. The study looked at 3,390 Chinese adults over the age of 40, and concluded that BPA was positively associated with generalized obesity, abdominal obesity, and insulin resistance in middle-aged and elderly Chinese adults.</p>
<p>If you need some background on what is BPA, I&#8217;ve got a <a title="what is bisphenol a" href="http://www.thesmartmama.com/ii-6/" target="_blank">FAQ on it</a>.</p>
<p>The study is consistent with other epidemiological studies which have shown links between BPA and metabolic disorders.  Because virtually all American adults have BPA in their bodies, this study suggests that BPA may pose a significant health risk. </p>
<p>BPA is used in the manufacture of polycarbonate plastic, so food and drink stored in polycarbonate plastic can result in exposure (think of those 5 gallon water bottles).   BPA is also used in the manufacture of epoxy resin linings for virtually all canned food and drink in the US &#8211; so to avoid BPA, skip canned foods. Think fresh, frozen, dried or jarred in glass over canned.  At least <a title="study on eliminating bpa" href="http://www.thesmartmama.com/new-study-shows-eliminating-canned-foods-plastic-food-packaging-from-diet-significantly-reduces-bpa-levels/" target="_blank">one study confirmed</a> that you can reduce BPA dramatically by eliminating canned foods.  BPA is also used in the manufacture of certain thermal receipts, and can be absorbed through the skin.</p>
<p>Just one more reason to avoid BPA.</p>
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		<title>We&#8217;re killing birds with our bottle caps</title>
		<link>http://www.thesmartmama.com/were-killing-birds-with-our-bottle-caps/</link>
		<comments>http://www.thesmartmama.com/were-killing-birds-with-our-bottle-caps/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 05:29:56 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Plastics]]></category>
		<category><![CDATA[chris jordan]]></category>
		<category><![CDATA[my plastic-free life]]></category>
		<category><![CDATA[pacific garbage patch]]></category>
		<category><![CDATA[plastic]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1638</guid>
		<description><![CDATA[I&#8217;ve blogged before about the horrific impact of disposable plastic on our oceans &#8211; from the Great Pacific Garbage Patch to animals stuck in plastic soda rings. Well, now, we&#8217;ve got one more thing to consider &#8211; bottle caps. Yep, those plastic bottle caps are killing birds. Why? Because birds eat those plastic caps thinking [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/11/bigstock_Plastic_Bottle_Cap_17484141.jpg"><img class="alignleft size-thumbnail wp-image-1640" title="bigstock_Plastic_Bottle_Cap_1748414" src="http://www.thesmartmama.com/wp-content/uploads/2011/11/bigstock_Plastic_Bottle_Cap_17484141-150x150.jpg" alt="" width="150" height="150" /></a>I&#8217;ve blogged before about the <a title="disposable plastic in oceans" href="http://www.thesmartmama.com/ii-4/" target="_blank">horrific impact of disposable plastic</a> on our oceans &#8211; from the Great Pacific Garbage Patch to animals stuck in plastic soda rings. Well, now, we&#8217;ve got one more thing to consider &#8211; bottle caps. Yep, those plastic bottle caps are killing birds. Why? Because birds eat those plastic caps thinking they are food, and then starve when their bellies are too full of plastic things that aren&#8217;t food.  According to a recent article by the BBC,</p>
<blockquote><p>&#8220;about one-third of all albatross chicks die on Midway, many as the result of being mistakenly fed plastic by their parents.&#8221;</p></blockquote>
<p>Photographer Chris Jordan has been <a title="midway atoll journal" href="http://www.midwayjourney.com/" target="_blank">documenting birds</a> on Midway Atoll (way out in the Pacific Ocean, near the <a title="disposable plastic" href="http://www.thesmartmama.com/why-you-need-to-stop-using-disposable-plastic-how-the-ocean-garbage-patches-will-grow/" target="_blank">Great Pacific Garbage Patch</a>). And his images of the carcasses of baby birds with bellies full of plastic bottle caps will get you doing what you can to make sure those bottle caps don&#8217;t get swept into the ocean or any other plastic debris.  Five tons of plastic comes to the remote Midway Atoll every year &#8211; cast off and forgotten by us.</p>
<p>So, yet again, let&#8217;s take steps to eliminate disposable plastic. Switch to reusable grocery and produce bags. Use a reusable stainless steel bottle instead of buying bottled water. Buy items in bulk instead of single serve containers. Let&#8217;s keep in mind that plastic just doesn&#8217;t go away and our world is an interconnected web. Need more ideas? Check out Beth&#8217;s <a title="my plastic-free life" href="http://myplasticfreelife.com/" target="_blank">My Plastic-free Life</a>.</p>
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		<title>Another reason to skip Triclosan &#8211; Microbes play a crucial role in human health?</title>
		<link>http://www.thesmartmama.com/another-reason-to-skip-triclosan-microbes-play-a-crucial-role-in-human-health/</link>
		<comments>http://www.thesmartmama.com/another-reason-to-skip-triclosan-microbes-play-a-crucial-role-in-human-health/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 22:52:04 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[antimicrobial]]></category>
		<category><![CDATA[microbes]]></category>
		<category><![CDATA[triclosan]]></category>
		<category><![CDATA[vbac]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1604</guid>
		<description><![CDATA[I read a compelling article in the Washington Post discussing the advances in microbial research and human health. The article started with a sentence designed to make you reach for a hand sanitizer &#8211; of the average person&#8217;s 100 trillion cells, only about 1 in 10 is human. It then went on to talk about the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/10/bigstock_microbe_17614139.jpg"><img class="alignleft size-thumbnail wp-image-1605" title="bigstock_microbe_17614139" src="http://www.thesmartmama.com/wp-content/uploads/2011/10/bigstock_microbe_17614139-150x150.jpg" alt="" width="150" height="150" /></a>I read a compelling <a title="washington post microbe article" href="http://www.washingtonpost.com/national/health-science/microbes-may-play-crucial-role-in-human-health-researchers-discovering/2011/09/24/gIQAH5lFYL_story_1.html" target="_blank">article</a> in the Washington Post discussing the advances in microbial research and human health. The article started with a sentence designed to make you reach for a hand sanitizer &#8211; of the average person&#8217;s 100 trillion cells, only about 1 in 10 is human. It then went on to talk about the unique microbial ecosystems that help us live and may well explain why one person suffers from any number of diseases and another does not.</p>
<p>The article discusses how our microbial systems &#8211; acquired beginning at birth &#8211; may help &#8220;steer normal development, molding immune sysetms and calibrating fundamental metabolic functions such as energy storage and consumption.&#8221; These systems may explain why one person gets cancer and another doesn&#8217;t.</p>
<p>Yet, we don&#8217;t understand these systems yet. And, our rush to use antibiotics, antibacterials, and <a href="http://www.thesmartmama.com/ii-35/" target="_blank">heavy cleaning chemicals</a> and even electric Caesarean delivery of babies may be disrupting nature&#8217;s balance, leading to a host of disease.</p>
<p>So, I was really struck by that the article just gives one more reason why not to use an unneccessary antibacterial such as Triclosan.</p>
<p>And I was also struck by the suggestive evidence that the use of antibiotics during pregnancy, as children and in our food may be leading to obesity. The research suggest that antibiotics may be killing off the bacteria needed to regulate the hormones which are key players in regulating metabolism, hunger and a sense of fullness.</p>
<p>And, I was also struck by the statement that one finding from the recent research is that babies born through Caesarean sections apparently miss out on acquiring their mothers&#8217; microbiota. This may lead to certain diseases, such as perhaps asthma. This should be fodder for those women fighting for vaginal delivery after a Caesarean, and should at least be considered by those considering elective Caesarean delivery.</p>
<p>But I guess what mostly struck me is that you really can&#8217;t <a href="http://www.thesmartmama.com/you-cant-fool-mother-nature-gmo-corn-the-rise-of-the-superbugs/" target="_blank">monkey around with Mother </a>Nature.</p>
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		<title>You Can&#8217;t Fool Mother Nature &#8211; GMO Corn &amp; The Rise of the Superbugs</title>
		<link>http://www.thesmartmama.com/you-cant-fool-mother-nature-gmo-corn-the-rise-of-the-superbugs/</link>
		<comments>http://www.thesmartmama.com/you-cant-fool-mother-nature-gmo-corn-the-rise-of-the-superbugs/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 18:53:19 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[genetically modified]]></category>
		<category><![CDATA[gmo]]></category>
		<category><![CDATA[monsanto]]></category>
		<category><![CDATA[rootworm]]></category>
		<category><![CDATA[super bugs]]></category>
		<category><![CDATA[triclosan]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1544</guid>
		<description><![CDATA[You really can&#8217;t fool Mother Nature. Apocalyptic and post-apocalyptic science fiction frequently explore the impact of our tinkering with our world, resulting in devastation and illuminating the folly of men. The currently popular Rise of the Planet of the Apes is just one example. In our real world, people fear resistant super bacteria &#8211; and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/08/bigstock_Corn_185057.jpg"><img class="alignleft size-thumbnail wp-image-1545" title="bigstock_Corn_185057" src="http://www.thesmartmama.com/wp-content/uploads/2011/08/bigstock_Corn_185057-150x150.jpg" alt="" width="150" height="150" /></a>You really can&#8217;t fool Mother Nature.</p>
<p>Apocalyptic and post-apocalyptic science fiction frequently explore the impact of our tinkering with our world, resulting in devastation and illuminating the folly of men. The currently popular <a title="rise of the planet of the apes" href="http://www.apeswillrise.com/" target="_blank">Rise of the Planet of the Apes</a> is just one example.</p>
<p>In our real world, people fear resistant super bacteria &#8211; and many have reduced or eliminated the use of <a title="triclosan" href="http://www.thesmartmama.com/ii-35/" target="_blank">triclosan</a> containing antibacterial soaps because they promote such resistant super bacteria and, for household uses, are no more effective than conventional soaps.</p>
<p>Genetically modified organisms (GMOs) are another potential problem. Generally speaking, a genetically modified organism is an organism which has genetic material added to its genome to achieve certain traist or characteristics. I personally try to avoid GMO products. In my garden, I do not buy or plant any GMO seeds. When grocery shopping, I try to steer clear of GMO products.</p>
<p>I do understand that there are arguments to support the use of GMO. But, I think we need to proceed with much more caution. The recent news report that some GMO corn crops are being eaten by a resistant rootworm is a bit, well, troubling.</p>
<p>An Iowa State University researcher’s paper indicates that western corn rootworms in at least four northeast Iowa corn fields have developed a resistance to the natural pesticide in Monsanto&#8217;s GMO corn &#8211; the a pest that the GMO corn is supposed to thwart.</p>
<p>Monsanto&#8217;s GMO corn seed is herbicide-resistant, which means that farmers can blanket their fields in herbicide and kill everything but their food crop plants. Monsanto also developed the GMO corn seed with a gene that produces a crystalline protein called Cry3Bb1 (the natural pesticide referenced previously), which kills the rootworm but is otherwise allegedly harmless. Or so we like to think.</p>
<p>But now, an Iowa researcher has found fields with rootworms resistant. The fear is that the resistance will spread. Monsanto&#8217;s GMO corn seed with the gene producing the crystalline protein was so successful that it’s estimated that roughly a third of U.S. corn now carries the gene. Meaning that the rise of the resistant super rootworm may be coming, causing problems for those corn crops.</p>
<p>More problemmatic is that if one bug can develop resistance then it seems likely that others will too (just like the resistant bacteria). And we will continue to seek to tinker with Mother Nature to develop that super crop, resulting in more and more super bugs.</p>
<p>But you can&#8217;t fool Mother Nature for long.</p>
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		<title>Greenwashing &#8211; Westcott KleenEarth Scissors with Microban</title>
		<link>http://www.thesmartmama.com/1538/</link>
		<comments>http://www.thesmartmama.com/1538/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 19:17:06 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Plastics]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[greenwashing]]></category>
		<category><![CDATA[microban]]></category>
		<category><![CDATA[westcott]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1538</guid>
		<description><![CDATA[I was trying to find some information on whether Microban shows up in recycled plastic items. If you aren&#8217;t familiar with Microban, Microban is a tradename for various antimicrobial technologies used in consumer products. Microban in plastic used to mean triclosan, but many Microban technologies have been developed so whether the Microban is all triclosan [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/08/31mobs2czCL._SL500_AA300_.jpg"><img class="alignleft size-thumbnail wp-image-1539" title="31mobs2czCL._SL500_AA300_" src="http://www.thesmartmama.com/wp-content/uploads/2011/08/31mobs2czCL._SL500_AA300_-150x150.jpg" alt="" width="150" height="150" /></a>I was trying to find some information on whether Microban shows up in recycled plastic items. If you aren&#8217;t familiar with Microban, Microban is a tradename for various antimicrobial technologies used in consumer products. Microban in plastic used to mean triclosan, but many Microban technologies have been developed so whether the Microban is all triclosan in plastic is hard to tell.</p>
<p>But, in any event, I was curious whether recycled plastic items can have Microban in them if Microban was in the source plastic used. In my searching, I came across <a href="http://www.amazon.com/Westcott-KleenEarth-Recycled-Anti-Microbial-Protection/dp/B002M7VRYC" target="_blank">Westcott&#8217;s KleenEarth scissors for kids</a> which use recycled plastic in the handles and recycled plastic in the packaging. And there are a bunch of <a href="http://www.westcottaus.com.au/kleenearth.php" target="_blank">different products</a> in this line, all with Microban. BUT, the recycled plastic handles are treated with Microban. So doesn&#8217;t that completely defeat the green, earth friendly message? What do you think? Greenwashing at its finest?</p>
<p>As I explained in my <a href="http://www.thesmartmama.com/back-to-school-with-microban/" target="_blank">post from yesterday</a>, I think I&#8217;ll skip the unnecessary Microban containing products.</p>
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		<title>Back to School with Microban?</title>
		<link>http://www.thesmartmama.com/back-to-school-with-microban/</link>
		<comments>http://www.thesmartmama.com/back-to-school-with-microban/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 22:36:56 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Plastics]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[green moms carnival]]></category>
		<category><![CDATA[healthy kids]]></category>
		<category><![CDATA[microban]]></category>
		<category><![CDATA[mindful momma]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[school supplies]]></category>
		<category><![CDATA[triclosan]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1523</guid>
		<description><![CDATA[This post is part of the Green Moms Carnival on Back to School. Be sure to go check out the round up post at Mindful Momma with lots of ideas on going back to school &#8211; in green style. My take on going back to school is pretty close to my good friend Lynn at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/08/bigstock_Binders_3372123.jpg"><img class="alignleft size-thumbnail wp-image-1525" title="bigstock_Binders_3372123" src="http://www.thesmartmama.com/wp-content/uploads/2011/08/bigstock_Binders_3372123-150x150.jpg" alt="" width="150" height="150" /></a>This post is part of the Green Moms Carnival on Back to School. Be sure to go check out the <a href="http://mindfulmomma.typepad.com/mindful_momma/2011/08/green-moms-go-back-to-school.html" target="_blank">round up post</a> at <a href="http://mindfulmomma.typepad.com/mindful_momma/" target="_blank">Mindful Momma</a> with lots of ideas on going back to school &#8211; in green style.</p>
<p>My take on going back to school is pretty close to my good friend Lynn at OrganicMania. You can <a href="http://organicmania.com/2011/08/20/back-to-school-shopping-remembering-you-can-still-refuse-reduce-reuse-repurpose-or-recycle/" target="_blank">avoid back to school shopping by remembering to repurpose and reuse</a>. I try to limit new purchases &#8211; although the reusable lunch sacks do get pretty worn out each year. So my kids get one new item each year. And I try to purchase with purpose &#8211; we don&#8217;t even get our class lists until after school starts, so I refuse to buy anything until I know exactly what my kids actually need.</p>
<p>But, that doesn&#8217;t mean I haven&#8217;t looked at the back to school merchandise when shopping. And boy,  has the use of Microban technologies in school supplies proliferated this year! If you aren&#8217;t aware, Microban is a broad range of antimicrobial technologies that are designed to protect products from microbes. Microban technologies do not protect the user of the product from disease causing microorganisms (if Microban International was making such claims, it would be subject to certain regulatory requirements and would have to have proof to support the claims).  Microban technologies are built into the product during the manufacturing process.</p>
<p>What is actually used in the particular Microban technology in a particular product is difficult to discern. It is generally understood that Microban in plastic includes triclosan, a chemical many of us are trying to avoid. But you don&#8217;t know for sure. Microban has many different technologies it is using now, including zinc and silver technologies, so the average consumer can&#8217;t really tell what formulation is being used in any particular product.</p>
<p>But what is being used begs the question. Why exactly do we need Microban technologies in our binders and other school supplies? It seems like a completely unnecessary use of a chemical. If I need disease prevention, then I should be wiping down the binder and encouraging my children to wash their hands. The Microban technology added to it isn&#8217;t going to protect my child from disease &#8211; good old handwashing with warm water and soap will do that.</p>
<p>So why the heck are we seeing Microban technologies added to so many products? Because we seem to have a fear of microbes. A completely unnatural fear of microbes. And we think the solution is some antibacterial germ killing chemical, when all we really need to do is wash our hands with warm water and soap for at least 20 seconds, rubbing vigorously. That&#8217;s it. And it doesn&#8217;t take antibacterial soap or antibacterial products.</p>
<p>So how about for back to school we skip the Microban technologies and send our kids to school with some castile liquid soap?</p>
<p>&nbsp;</p>
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		<title>#ecowed Twitter party &#8211; Spring Cleaning: Creating a Toxicant Free Home</title>
		<link>http://www.thesmartmama.com/ecowed-twitter-party-spring-cleaning-creating-a-toxicant-free-home/</link>
		<comments>http://www.thesmartmama.com/ecowed-twitter-party-spring-cleaning-creating-a-toxicant-free-home/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 03:42:23 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Homemade/Do It Yourself/Recipes]]></category>
		<category><![CDATA[beth greer]]></category>
		<category><![CDATA[celebrate green]]></category>
		<category><![CDATA[ecomom]]></category>
		<category><![CDATA[ecowed]]></category>
		<category><![CDATA[ewg]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[healthy home]]></category>
		<category><![CDATA[prizes]]></category>
		<category><![CDATA[spring cleaning]]></category>
		<category><![CDATA[super natural mom]]></category>
		<category><![CDATA[twitter party]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1475</guid>
		<description><![CDATA[I&#8217;m so excited for this week&#8217;s #ecowed Twitter party! We will be talking Spring Cleaning: Creating a Toxicant Free Home with our sponsor ecomom and some very special extra guests, including mother-daughter team Corey Colwell-Lipson and Lynn Colwell from Celebrate Green, Lisa Frack and Senior Scientist Becky Sutton from the Environmental Working Group, and Beth Greer from [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/04/bigstock_Spring_Cleaning_7035227.jpg"><img class="alignleft size-thumbnail wp-image-1480" title="bigstock_Spring_Cleaning_7035227" src="http://www.thesmartmama.com/wp-content/uploads/2011/04/bigstock_Spring_Cleaning_7035227-150x150.jpg" alt="" width="150" height="150" /></a>I&#8217;m so excited for this week&#8217;s #ecowed Twitter party! We will be talking Spring Cleaning: Creating a Toxicant Free Home with our sponsor <a title="ecomom home page" href="http://www.ecomom.com" target="_blank">ecomom</a> and some very special extra guests, including mother-daughter team Corey Colwell-Lipson and Lynn Colwell from <a title="celebrate green home" href="http://www.celebrategreen.net/" target="_blank">Celebrate Green</a>, Lisa Frack and Senior Scientist Becky Sutton from the <a title="environmental working group" href="http://www.ewg.org" target="_blank">Environmental Working Group</a>, and Beth Greer from <a title="super natural mom home" href="http://supernaturalmom.com/" target="_blank">Super Natural Mom</a>.</p>
<p>Spring always makes we want to clean, organize and start fresh. This #ecowed party will focus on how to undertake that spring cleaning and create a toxicant free home. Tweet with me <a title="thesmartmama on twitter" href="http://twitter.com/thesmartmama" target="_blank">@thesmartmama</a> and our sponsor <a title="ecomom on twitter" href="http://twitter.com" target="_blank">@ecomom</a> and <a title="ecomomkimberly on twitter" href="http://twitter.com/ecomomkimberly" target="_blank">@ecomomkimberly</a> to learn some tricks and tips for creating that toxicant free home and be sure to share your own tips.</p>
<p>Also, Social Media Manager Lisa Frack and Senior Scientist Becky Sutton from the EWG are also joining us with their expertise. Make sure you follow <a title="ewg on twitter" href="http://twitter.com/ewgtoxics" target="_blank">@ewgtoxics</a> to learn from Lisa and Becky. And, go check out EWG&#8217;s <a title="ewg 10 tips for spring cleaning" href="http://www.ewg.org/healthyhometips/greencleaning">10 tips for non toxic spring cleaning</a>.</p>
<p>Beth Greer, holistic health educator, radio talk show host, and certified Build It Green professional will also be joining us. She is also the author of <a href="http://www.amazon.com/gp/product/B003GAMZS6/ref=as_li_ss_tl?ie=UTF8&amp;tag=thes0a-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=B003GAMZS6">Super Natural Home: Improve Your Health, Home, and Planet&#8211;One Room at a Time</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=B003GAMZS6&amp;camp=217145&amp;creative=399349" border="0" alt="" width="1" height="1" />. Make sure you follow her at <a title="supernaturalhome on twitter" href="http://twitter.com/supernaturalhome" target="_blank">@supernaturalhome</a>.</p>
<p>And, finally, we&#8217;ve got Lynn and Corey, authors of <a href="http://www.amazon.com/gp/product/0615239730/ref=as_li_ss_tl?ie=UTF8&amp;tag=thes0a-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=0615239730">Celebrate Green</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=0615239730&amp;camp=217145&amp;creative=399349" border="0" alt="" width="1" height="1" />. Make sure you follow <a title="celebrategreen on Twitter" href="http://twitter.com/celebrategreen" target="_blank">@celebrategreen</a> on Twitter.</p>
<p>Don&#8217;t forget to enter ecomom&#8217;s <a title="ecomom healthy home makeover" href="http://www.ecomom.com/healthy-home-makeover/" target="_blank">$75,000 Healthy Home Makeover contest</a> and check out <a title="ecomom blog" href="http://www.ecomom.com/blog/" target="_blank">ecomom&#8217;s blog</a> with daily giveaways.</p>
<p>We will have great advice for going non toxic and prizes to boot. That&#8217;s right &#8211; we&#8217;ve got three $25 gift certificates to the ecomom website and a grand prize $100 gift certificate to ecomom. Prizes will be randomly drawn from those who join us during the #ecowed Twitter party using the #ecowed hashtag. Get an extra entry by leaving a comment on this post about how you create a toxicant free home or a question you have about creating a healthy home.</p>
<p>So join us at 7 pm Pacific on Wednesday, April 20, 2011, using the #ecowed hashtag. If you aren&#8217;t sure how to join a Twitter party, just read about it <a title="how to participate in a twitter party" href="http://www.thesmartmama.com/how-to-participate-in-a-twitter-party/" target="_blank">here</a>. And if you want some tips for reducing toxic chemical exposure, don&#8217;t forget you can always check out my book &#8211; <a href="http://www.amazon.com/gp/product/1599951517/ref=as_li_ss_tl?ie=UTF8&amp;tag=thes0a-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=1599951517">Smart Mama&#8217;s Green Guide: Simple Steps to Reduce Your Child&#8217;s Toxic Chemical Exposure</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=1599951517&amp;camp=217145&amp;creative=399349" border="0" alt="" width="1" height="1" /></p>
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		<title>New Study Shows Eliminating Canned Foods &amp; Plastic Food Packaging From Diet Significantly Reduces BPA Levels</title>
		<link>http://www.thesmartmama.com/new-study-shows-eliminating-canned-foods-plastic-food-packaging-from-diet-significantly-reduces-bpa-levels/</link>
		<comments>http://www.thesmartmama.com/new-study-shows-eliminating-canned-foods-plastic-food-packaging-from-diet-significantly-reduces-bpa-levels/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 04:05:41 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Plastics]]></category>
		<category><![CDATA[avoiding bpa]]></category>
		<category><![CDATA[bisphenol a]]></category>
		<category><![CDATA[bpa]]></category>
		<category><![CDATA[breast cancer fund]]></category>
		<category><![CDATA[canned foods]]></category>
		<category><![CDATA[dehp]]></category>
		<category><![CDATA[silent spring]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1367</guid>
		<description><![CDATA[A peer reviewed study published today in Environmental Health Perspectives provides evidence that eliminating canned foods and plastic food packaging from your diet can dramatically reduce the concentrations of bisphenol A (BPA) and DEHP metabolites in your urine. And what it really means that if you are concerned about exposure to BPA and DEHP, you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/03/10_Canned_Foods.jpg"><img class="alignleft size-medium wp-image-1375" title="10_Canned_Foods" src="http://www.thesmartmama.com/wp-content/uploads/2011/03/10_Canned_Foods-300x212.jpg" alt="" width="300" height="212" /></a>A <a title="bpa food study" href="http://ehp03.niehs.nih.gov/article/info:doi/10.1289/ehp.1003170" target="_blank">peer reviewed study</a> published today in <em>Environmental Health Perspectives</em> provides evidence that eliminating canned foods and plastic food packaging from your diet can dramatically reduce the concentrations of bisphenol A (BPA) and DEHP metabolites in your urine. And what it really means that if you are concerned about exposure to BPA and DEHP, you can do something about it. The <a title="bpa study" href="http://www.breastcancerfund.org/clear-science/innovative-research/food-packaging-study/">study</a> was conducted by scientists at the <a title="breast cancer fund" href="http://www.breastcancerfund.org/" target="_blank">Breast Cancer Fund</a> and the <a title="Silent Spring Institute" href="http://www.silentspring.org/" target="_blank">Silent Spring Institute</a>.</p>
<p>BPA is used in <a title="bpa found in virtually all canned foods thesmartmama" href="http://www.thesmartmama.com/bisphenol-a-bpa-found-in-virtually-all-canned-foods/" target="_blank">virtually all canned food and beverage linings</a> and is also the basic monomer of polycarbonate plastic, which is used for food and beverage storage. If you want more information on BPA, you can check out <a title="what is bisphenol a BPA" href="http://www.thesmartmama.com/ii-6/" target="_blank">my post on the basics of BPA</a>. BPA is associated with endocrine disruption in animals and in some human studies. Recently, the US Food and Drug Administration (FDA) issued <a title="FDA's update on BPA" href="http://www.fda.gov/NewsEvents/PublicHealthFocus/ucm064437.htm" target="_blank">an update on BPA</a> in which it agreed with the National Toxicology Program at the National Institutes of Health that there is &#8220;some concern&#8221; about the potenetial effects of BPA on the brain, behavior and prostate gland in fetuses, infants and young children. Many scientists and researchers, however, are much less reserved when it comes to the safety of BPA, particularly for infants and fetuses, and urge complete avoidance of BPA in food and food contact items. </p>
<p>DEHP is a phthalate commonly used to soften PVC plastic. It can be found in some plastic packaging used for food. It is also linked to endocrine disruption.</p>
<p>The study involved 5 families, with a total of 20 participants. In the study, over a 3 day period, the families ate food that was prepared and stored with minimal canned foods or plastic food packaging. During the three day period of minimal canned food and plastic packaging a caterer prepared and delivered food, avoiding foods packaged in plastic and canned foods. Urine samples were collected before (on days 1 and 2), during (on days 4 and 5), and after this &#8220;fresh food&#8221; diet. After the &#8220;fresh food&#8221; diet, the families returned to their normal diet, and urine samples were collected on days 7 and 8.</p>
<p>The urine samples were analyzed for BPA and 7 chemicals that assess for exposure to 5 different phthalates &#8211; DEHP (used in some food packaging), DEP, DBP, BBP and DMP.</p>
<p>The study results showed that while the families were eating the &#8220;fresh food&#8221; diet, their BPA levels dropped on average by more than 60%. For the three metabolites that were used to measured exposure to the phthalate DEHP, all 3 dropped by more than 50% during the &#8220;fresh food&#8221; diet. When the participants returned to their regular diets, BPA levels increased to approximately the pre-intervention levels.</p>
<p>So, what does this mean for you? That you can reduce your exposure significantly to BPA and DEHP by making dietary adjustments:</p>
<ul>
<li>Choose fresh, frozen, dried or glass jarred over canned foods.  Canned foods and beverages are a major source of BPA exposure for most people. As the study demonstrates, by eliminating canned foods you can significantly reduce your BPA exposure. There are some BPA free canned goods out there, such as Eden Foods <a title="eden organic eden foods" href="http://www.edenfoods.com/store/index.php?cPath=21" target="_blank">canned beans</a>. </li>
<li>Choose baby bootles, sippy cups and other food storage and serving pieces that are not made of polycarbonate plastic. </li>
<li>Choose soups, milk and soy milk packaged in cardboard “brick” carton or glass. </li>
<li>Skip water from those <a title="bottled water delivery at home and BPA" href="http://www.thesmartmama.com/ii-101/" target="_blank">5 gallon polycarbonate plastic bottles</a>.</li>
<li>Skip certain plastic wraps which can be PVC. Plastic wrap was first made of PVC. And, PVC remains the most common in food wraps used in catering and other commercial applications. However, many of the leading plastic wraps used in the home have switched to a PVC-free wrap, including Saran Premium, Glad Cling Wrap and Handi Wrap. They are made of low density polyethylene.</li>
<li>If you buy soft cheeses and other products wrapped in a plastic wrap, remove the wrapping when you get home and store in glass or similar plastic free storage.</li>
</ul>
<p>The complete study, entitled <a title="bpa study" href="http://ehp03.niehs.nih.gov/article/info:doi/10.1289/ehp.1003170" target="_blank">&#8220;Food Packaging and Bisphenol A and Bis(2-ethylhexyl) Phthalate Exposure: Findings from a Dietary Intervention&#8221;</a> by Ruthann R. Rudel, Janet M. Gray, Connie L. Engel, Teresa W. Rawsthorne, Robin E. Dodson, Janet M. Ackerman, Jeanne Rizzo, Janet L. Nudelman, and Julia Green Brody is available online.</p>
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		<title>Green Moms Carnival &#8211; Hope Springs Eternal</title>
		<link>http://www.thesmartmama.com/green-moms-carnival-hope-springs-eternal/</link>
		<comments>http://www.thesmartmama.com/green-moms-carnival-hope-springs-eternal/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 21:58:34 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[environmental steward]]></category>
		<category><![CDATA[fukushima]]></category>
		<category><![CDATA[green moms carnival]]></category>
		<category><![CDATA[hope or despair]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1357</guid>
		<description><![CDATA[This post is part of this month&#8217;s Green Moms Carnival. Our topic this month is &#8220;hope or despair&#8221; and was inspired by a story of a man indicating he would use a gun to protect his food crops. You&#8217;ll have to head over to the Big Green Purse blog post on the carnival to get all [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/03/bigstock_Phoenix_Rising_3371497.jpg"><img class="alignleft size-thumbnail wp-image-1360" title="bigstock_Phoenix_Rising_3371497" src="http://www.thesmartmama.com/wp-content/uploads/2011/03/bigstock_Phoenix_Rising_3371497-150x150.jpg" alt="" width="150" height="150" /></a>This post is part of this month&#8217;s <a title="OrganicMania Green Moms Carnival" href="http://organicmania.com/green-moms-carnival/" target="_blank">Green Moms Carnival</a>. Our topic this month is &#8220;hope or despair&#8221; and was inspired by a <a title="would you use a gun to protect your lettuce?" href="http://blog.biggreenpurse.com/biggreenpurse/2011/03/would-you-use-a-gun-to-protect-your-lettuce.html" target="_blank">story of a man indicating he would use a gun to protect his food crops</a>. You&#8217;ll have to head over to the Big Green Purse <a title="green moms carnival hope or despair" href="http://blog.biggreenpurse.com/biggreenpurse/2011/04/is-your-environmental-glass-half-empty-or-half-full.html" target="_blank">blog post on the carniva</a>l to get all the details.</p>
<p>At first, I was going to talk about the hope I see in my kids&#8217; faces. They are growing up to be stewards of the environment, and that gives me hope.</p>
<p>But I had a bit of an epiphany right before I sat down to write this. And my epiphany grew out of the news coverage about the disaster at the Fukushima Dai-ichi complex, particularly the worldwide reports of fears over radiation. I read a news article that radioactive isotopes from Fukushima Dai-ichi had reached British Columbia and realized that the terrifying fear that radiation from the plant could spread worldwide might just be a catalyst for people to realize that we are completely interconnected when it comes to the environment.</p>
<p>Completely interconnected. And if people realize it, that what happens overseas means consequences here, then perhaps the same people will make the connection that mercury from power plants on the United States&#8217; East Coast can indeed pollute the Pacific Ocean, or that improper disposal of electronic waste in Africa can cause harm, or any of the myriad of other issues.</p>
<p>And that gives me hope. (By no means am I trying to make light of the the earthquake and tsunami, or the resulting suffering).</p>
<p>Hope that it isn&#8217;t too late for us all to realize that our individual actions or failures to act affect people thousands of miles away. Every single time you choose a plastic disposable bottle of water over putting water in a reusable container is a choice that will affect somebody or something. Just look at the <a title="Great Pacific Garbage Patch" href="http://www.greatgarbagepatch.org/" target="_blank">Great Pacific Garbage Patch</a> if you don&#8217;t think disposable plastic is an issue.</p>
<p>Those proud, brave, heroic workers that are trying to fix the Fukushima Dai-ichi plant should inspire all of us to do better, to be better stewards, to take better care.</p>
<p>And that gives me hope.</p>
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		<title>Revisiting Lavender and Tea Tree Oil &amp; Breast Development in Young Boys</title>
		<link>http://www.thesmartmama.com/revisiting-lavender-and-tea-tree-oil-breast-development-in-young-boys/</link>
		<comments>http://www.thesmartmama.com/revisiting-lavender-and-tea-tree-oil-breast-development-in-young-boys/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 06:11:16 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Beauty & Bath]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[breast enlargement]]></category>
		<category><![CDATA[healthy beauty]]></category>
		<category><![CDATA[lavender oil]]></category>
		<category><![CDATA[non toxic beauty products]]></category>
		<category><![CDATA[safe beauty]]></category>
		<category><![CDATA[samuel epstein]]></category>
		<category><![CDATA[tea tree oil]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1316</guid>
		<description><![CDATA[Okay, so I&#8217;m reading Samuel S. Epstein, MD&#8217;s new book Healthy Beauty: Your Guide to Ingredients to Avoid and Products You Can Trust to review it.  (BTW &#8211; If you buy the book from the link, I get some change, and I mean just a little bit of change, because it is linked through my Amazon [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/03/bigstock_Lavender_Herb_Essential_Oil_4788038.jpg"><img class="alignleft size-thumbnail wp-image-1317" title="bigstock_Lavender_Herb_Essential_Oil_4788038" src="http://www.thesmartmama.com/wp-content/uploads/2011/03/bigstock_Lavender_Herb_Essential_Oil_4788038-150x150.jpg" alt="" width="150" height="150" /></a>Okay, so I&#8217;m reading Samuel S. Epstein, MD&#8217;s new book <a href="http://www.amazon.com/gp/product/1935251724/ref=as_li_ss_tl?ie=UTF8&amp;tag=thes0a-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1935251724">Healthy Beauty: Your Guide to Ingredients to Avoid and Products You Can Trust</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=1935251724" border="0" alt="" width="1" height="1" /> to review it.  (BTW &#8211; If you buy the book from the link, I get some change, and I mean just a little bit of change, because it is linked through my Amazon affiliate account). This isn&#8217;t the review because I&#8217;m not done with the book yet.</p>
<p>Nevertheless, I got a little annoyed at a paragraph in the book. And when I get annoyed, I am compelled to blog.</p>
<p>Why did I get annoyed?</p>
<p>First, because a citation wasn&#8217;t right. The citationwas in Chapter 5, endnote 36, which was the wrong reference. It should have been endnote 37. Okay, no big deal (I shouldn&#8217;t even quibble since my own book, <a href="http://www.amazon.com/gp/product/1599951517/ref=as_li_ss_tl?ie=UTF8&amp;tag=thes0a-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1599951517">Smart Mama&#8217;s Green Guide: Simple Steps to Reduce Your Child&#8217;s Toxic Chemical Exposure</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=&amp;l=as2&amp;o=1&amp;a=1599951517" border="0" alt="" width="1" height="1" />, has some typos not to mention a big mistake in the summary on the back cover). But the fact that the citation was wrong leads to the second reason. </p>
<p>So the second reason, and the more important reason, is because lavender and tea tree oils are presented conclusively as posing a &#8220;hormone disruption dilemma.&#8221; Dr. Epstein writes that they cause breast enlargement in young boys. Which is why I was even looking at the citation to see if there was some new medical study other than one from several years ago, which I talked about in a <a title="smart mama's green guide tea tree oil" href="http://www.thesmartmama.com/ii-50/" target="_blank">blog in 2008</a>.</p>
<p>And there isn&#8217;t one cited &#8211; just the same article as before. And that <a title="Prepubertal gynecomastia linked to lavender and tea tree oils" href="http://www.jinekomasti.com/content/2009413_Prepubertal_jinekomasti_lavanta.pdf" target="_blank">article</a> &#8211; a brief report &#8211; links lavender and tea tree oils to prepubertal gynecomastia (breast enlargment) but it isn&#8217;t conclusive. Also, it isn&#8217;t clear whether the products contain true lavender and tea tree essential oils, or synthetic versions.</p>
<p>The article cites 3 incidents of enlarged breast development. The first case reported using a compounded &#8220;healing balm&#8221; containing lavender oil with no more information. The second case reported using a styling gel and shampoo containing lavender and tea tree oils, but no information on a stay on skin product. The third case reported using lavender-scented soap and intermittent use of lavender-scented commerical skin lotions, both of which may well not have been lavender essential oil but a synthetic lavender scent.</p>
<p>Now, laboratory testing has confirmed that lavender oil and tea tree oil possess weak estrogenic and antiandrogenic activities. So I don&#8217;t dispute the possibility that lavender and tea tree oils may be linked to unwanted breast development in young boys.</p>
<p>But it is a possibility. And I think that it is more honest to state that it is a possibility, instead of scaring people. With the information that it is a possibility, many may choose alternative skin creams and lotions that don&#8217;t contain such ingredients.</p>
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