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	<title>The Smart Mama &#187; Jennifer</title>
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	<link>http://www.thesmartmama.com</link>
	<description>Simple steps to healthy, natural, non toxic kids, home, baby, living</description>
	<lastBuildDate>Thu, 12 Jan 2012 01:10:39 +0000</lastBuildDate>
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		<title>For Those Over 40, Higher Levels of BPA in Urine Linked To Obesity</title>
		<link>http://www.thesmartmama.com/for-those-over-40-higher-levels-of-bpa-in-urine-linked-to-obesity/</link>
		<comments>http://www.thesmartmama.com/for-those-over-40-higher-levels-of-bpa-in-urine-linked-to-obesity/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 23:18:03 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Plastics]]></category>
		<category><![CDATA[bisphenol]]></category>
		<category><![CDATA[bpa]]></category>
		<category><![CDATA[canned foods]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1644</guid>
		<description><![CDATA[For those over 40 years of age (including this author), a recent study published in the Journal of Clinical Endocrinology and Metabolism found higher levels of bisphenol A (BPA) in urine are associated with obesity, abdominal fat and insulin resistance. The study looked at 3,390 Chinese adults over the age of 40, and concluded that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2012/01/bigstock_Canned_Food_1860016.jpg"><img class="alignleft size-thumbnail wp-image-1647" title="bigstock_Canned_Food_1860016" src="http://www.thesmartmama.com/wp-content/uploads/2012/01/bigstock_Canned_Food_1860016-150x150.jpg" alt="" width="150" height="150" /></a>For those over 40 years of age (including this author), a recent <a title="bpa in older people study" href="http://jcem.endojournals.org/content/early/2011/11/10/jc.2011-1989" target="_blank">study</a> published in the Journal of Clinical Endocrinology and Metabolism found higher levels of bisphenol A (BPA) in urine are associated with obesity, abdominal fat and insulin resistance. The study looked at 3,390 Chinese adults over the age of 40, and concluded that BPA was positively associated with generalized obesity, abdominal obesity, and insulin resistance in middle-aged and elderly Chinese adults.</p>
<p>If you need some background on what is BPA, I&#8217;ve got a <a title="what is bisphenol a" href="http://www.thesmartmama.com/ii-6/" target="_blank">FAQ on it</a>.</p>
<p>The study is consistent with other epidemiological studies which have shown links between BPA and metabolic disorders.  Because virtually all American adults have BPA in their bodies, this study suggests that BPA may pose a significant health risk. </p>
<p>BPA is used in the manufacture of polycarbonate plastic, so food and drink stored in polycarbonate plastic can result in exposure (think of those 5 gallon water bottles).   BPA is also used in the manufacture of epoxy resin linings for virtually all canned food and drink in the US &#8211; so to avoid BPA, skip canned foods. Think fresh, frozen, dried or jarred in glass over canned.  At least <a title="study on eliminating bpa" href="http://www.thesmartmama.com/new-study-shows-eliminating-canned-foods-plastic-food-packaging-from-diet-significantly-reduces-bpa-levels/" target="_blank">one study confirmed</a> that you can reduce BPA dramatically by eliminating canned foods.  BPA is also used in the manufacture of certain thermal receipts, and can be absorbed through the skin.</p>
<p>Just one more reason to avoid BPA.</p>
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		<title>We&#8217;re killing birds with our bottle caps</title>
		<link>http://www.thesmartmama.com/were-killing-birds-with-our-bottle-caps/</link>
		<comments>http://www.thesmartmama.com/were-killing-birds-with-our-bottle-caps/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 05:29:56 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Plastics]]></category>
		<category><![CDATA[chris jordan]]></category>
		<category><![CDATA[my plastic-free life]]></category>
		<category><![CDATA[pacific garbage patch]]></category>
		<category><![CDATA[plastic]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1638</guid>
		<description><![CDATA[I&#8217;ve blogged before about the horrific impact of disposable plastic on our oceans &#8211; from the Great Pacific Garbage Patch to animals stuck in plastic soda rings. Well, now, we&#8217;ve got one more thing to consider &#8211; bottle caps. Yep, those plastic bottle caps are killing birds. Why? Because birds eat those plastic caps thinking [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/11/bigstock_Plastic_Bottle_Cap_17484141.jpg"><img class="alignleft size-thumbnail wp-image-1640" title="bigstock_Plastic_Bottle_Cap_1748414" src="http://www.thesmartmama.com/wp-content/uploads/2011/11/bigstock_Plastic_Bottle_Cap_17484141-150x150.jpg" alt="" width="150" height="150" /></a>I&#8217;ve blogged before about the <a title="disposable plastic in oceans" href="http://www.thesmartmama.com/ii-4/" target="_blank">horrific impact of disposable plastic</a> on our oceans &#8211; from the Great Pacific Garbage Patch to animals stuck in plastic soda rings. Well, now, we&#8217;ve got one more thing to consider &#8211; bottle caps. Yep, those plastic bottle caps are killing birds. Why? Because birds eat those plastic caps thinking they are food, and then starve when their bellies are too full of plastic things that aren&#8217;t food.  According to a recent article by the BBC,</p>
<blockquote><p>&#8220;about one-third of all albatross chicks die on Midway, many as the result of being mistakenly fed plastic by their parents.&#8221;</p></blockquote>
<p>Photographer Chris Jordan has been <a title="midway atoll journal" href="http://www.midwayjourney.com/" target="_blank">documenting birds</a> on Midway Atoll (way out in the Pacific Ocean, near the <a title="disposable plastic" href="http://www.thesmartmama.com/why-you-need-to-stop-using-disposable-plastic-how-the-ocean-garbage-patches-will-grow/" target="_blank">Great Pacific Garbage Patch</a>). And his images of the carcasses of baby birds with bellies full of plastic bottle caps will get you doing what you can to make sure those bottle caps don&#8217;t get swept into the ocean or any other plastic debris.  Five tons of plastic comes to the remote Midway Atoll every year &#8211; cast off and forgotten by us.</p>
<p>So, yet again, let&#8217;s take steps to eliminate disposable plastic. Switch to reusable grocery and produce bags. Use a reusable stainless steel bottle instead of buying bottled water. Buy items in bulk instead of single serve containers. Let&#8217;s keep in mind that plastic just doesn&#8217;t go away and our world is an interconnected web. Need more ideas? Check out Beth&#8217;s <a title="my plastic-free life" href="http://myplasticfreelife.com/" target="_blank">My Plastic-free Life</a>.</p>
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		<item>
		<title>Book Review &#8211; Great book for kids &#8211; Curious Critters</title>
		<link>http://www.thesmartmama.com/book-review-great-book-for-kids-curious-critters/</link>
		<comments>http://www.thesmartmama.com/book-review-great-book-for-kids-curious-critters/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 04:07:31 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[curious critters]]></category>
		<category><![CDATA[david fitzsimmons]]></category>
		<category><![CDATA[natural book]]></category>
		<category><![CDATA[pink katydid]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1630</guid>
		<description><![CDATA[I received a copy of the wonderful and enchanting Curious Critters as a donation for my kids&#8217; school. I&#8217;m the President of the Parent Teacher Organization (PTO) for South Shores Magnet School for the Visual and Performing Arts. Our Harvest Festival (coming up on October 30, 2011) is our biggest fundraiser. In response to a PR [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/10/clip_image002.jpg"><img class="alignleft size-thumbnail wp-image-1632" title="clip_image002" src="http://www.thesmartmama.com/wp-content/uploads/2011/10/clip_image002-150x150.jpg" alt="" width="150" height="150" /></a>I received a copy of the wonderful and enchanting <em><a href="http://curious-critters.com/" target="_blank">Curious Critters</a></em> as a donation for my kids&#8217; school. I&#8217;m the President of the Parent Teacher Organization (PTO) for South Shores Magnet School for the Visual and Performing Arts. Our Harvest Festival (coming up on October 30, 2011) is our biggest fundraiser. In response to a PR pitch, I said basically thanks, but I don&#8217;t usually do book reviews, but hey, would you want to donate a copy to the raffle for the PTO Harvest Festival? And the author and photographer, David FitzSimmons graciously said yes.</p>
<p>So I got a copy.</p>
<p>And it is beautiful. And lovely. And just wonderful and enchanting and charming. So I am doing a review despite saying I wouldn&#8217;t. It is that good.</p>
<p>Mr. FitzSimmons photographs relatively common animals &#8211; animals you might find in your backyard &#8211; against white backgrounds. (Except for the <a href="http://www.treehugger.com/files/2010/05/pretty_in_pink_one_very_rare_katydid.php" target="_blank">pink katydid</a> &#8211; which is hard to find as it is a result of a condition called erythrism). This approach allows the animals to shine. You can focus on the textures, colors, and features of the animals. The presentation makes the animals seem quite exotic and interesting. It makes you realize that the world, especially the world in your backyard, is an amazing place.</p>
<p>Plus, the text is not only informative but fun. Really fun.</p>
<p>Take the story about the Ohio Crawfish -</p>
<blockquote><p>&#8220;Do<a href="http://www.thesmartmama.com/wp-content/uploads/2011/10/clip_image004.jpg"></a> you know why I&#8217;m waving my giant claws? I&#8217;m warning you: Don&#8217;t come any closer. Snap! Snap! Snap! I catch my food with these claws. I also attack and defend myself with them. Snap! Snap! Snap! Do you want to know something really cool? If any of my legs get hurt, including my giant claws, I can grow new ones. Pretty neat, huh? Now, enough chitchat. Back off! Snap! Snap! Snap!&#8221;</p></blockquote>
<p>Each of the 21 critters tells its story. Plus, the book includes additional natural history information for each critter and more. The information on the book indicates that it addresses all the National Research Council&#8217;s life science standards for grades K &#8211; 5.</p>
<p>It is a lovely, charming, enchanting book. I recommend it for any child or teacher. It would make a fabulous gift for the holidays. You can find <a href="http://www.amazon.com/gp/product/1936607697/ref=as_li_ss_tl?ie=UTF8&amp;tag=thes0a-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=1936607697">Curious Critters</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=thes0a-20&amp;l=as2&amp;o=1&amp;a=1936607697&amp;camp=217145&amp;creative=399373" border="0" alt="" width="1" height="1" /> on Amazon. It is scheduled for release on November 7, 2011.<br />
And you can see more of Mr. FitzSimmons&#8217; photography at his <a href="http://www.fitzsimmonsphotography.com/" target="_blank">website</a>.</p>
<p>I think it will inspire readers to care more about the natural world. And, perhaps, to go exploring to see if they can find a pink katydid.</p>
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		<item>
		<title>GreenHalloween Twitter Party Extravaganza! Great Info, Fantastic Prizes!</title>
		<link>http://www.thesmartmama.com/greenhalloween-twitter-party-extravaganza-great-info-fantastic-prizes/</link>
		<comments>http://www.thesmartmama.com/greenhalloween-twitter-party-extravaganza-great-info-fantastic-prizes/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 23:35:12 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[#greenhalloween]]></category>
		<category><![CDATA[celebrate green]]></category>
		<category><![CDATA[green halloween]]></category>
		<category><![CDATA[prizes]]></category>
		<category><![CDATA[twitter party]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1611</guid>
		<description><![CDATA[Get ready for a awesome Twitter Party on greening your Halloween with GreenHalloween.org. That&#8217;s right &#8211; we are going to get eekofriendly on October 13, 2011 from 6 to 8 pm Pacific time! Green Halloween is a program of the non profit organization EcoMom Alliance. The concept is to make Halloween healthier and safer for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/10/bigstock_Halloween_Ghost_Boy_208366.jpg"><img class="alignleft size-thumbnail wp-image-1612" title="bigstock_Halloween_Ghost_Boy_208366" src="http://www.thesmartmama.com/wp-content/uploads/2011/10/bigstock_Halloween_Ghost_Boy_208366-150x150.jpg" alt="" width="150" height="150" /></a>Get ready for a awesome Twitter Party on greening your Halloween with <a title="Green Halloween" href="http://www.greenhalloween.org/" target="_blank">GreenHalloween.org</a>. That&#8217;s right &#8211; we are going to get eekofriendly on October 13, 2011 from 6 to 8 pm Pacific time!</p>
<p>Green Halloween is a program of the non profit organization <a title="ecomom alliance" href="http://www.ecomomalliance.org/" target="_blank">EcoMom Alliance</a>. The concept is to make Halloween healthier and safer for our children and for the environment.  In 2010, a record one millionpieces of candy were replaced with healthier and more sustainable treat options. This year, the revolution will continue, and the Twitter party will share information on just how to do that.</p>
<p>Plus, of course, there are prizes.</p>
<p>First, to be eligible for the prizes, make sure you are following <a href="http://twitter.com/greenhalloween" target="_blank">@GreenHalloween </a>and then RSVP by leaving your Twitter handle <a title="rsvp link" href="http://greenhalloween.org/blog/?p=2248" target="_blank">here</a> in the comments. Then, join us for the #GreenHalloween Twitter party on Thursday, October 13, 2011, from 6 to 8 pm. Don&#8217;t forget to use the #greenhalloween hashtag in your tweets.</p>
<p>We have a ton of special guests. The partners include <a title="honest test home page" href="http://www.honesttea.com/" target="_blank">HonestTea</a> <a title="honest tea on twitter" href="http://twitter.com/#!/HonestTea" target="_blank">@HonestTea</a>, <a title="goodwin heart pine company website" href="http://www.heartpine.com/" target="_blank">Goodwin Heart Pine</a> <a title="goodwin lumber on twitter" href="http://twitter.com/#!/GoodwinLumber" target="_blank">@GoodwinLumber</a>, <a title="kiwi magazine online" href="http://www.kiwimagonline.com/" target="_blank"><em>Kiwi</em> magazine</a> <a title="Kiwi Magazine on twitter" href="http://twitter.com/#!/KiwiMagazine" target="_blank">@KiwiMagazine</a>, Red Tricycle, <a title="practically green home bag" href="http://practicallygreen.com/" target="_blank">Practically Green</a> <a title="practically green on twitter" href="http://twitter.com/#!/practicallygrn" target="_blank">@PracticallyGrn</a>, <a title="website" href="http://www.chocolatebar.com" target="_blank">Endangered Species Chocolate</a> <a title="endangered species chocolate on twitter" href="http://twitter.com/#!/ESC_Chocolate" target="_blank">@ESC_Chocolate</a>, <a title="nature's path website" href="http://www.naturespath.com/" target="_blank">Nature&#8217;s Path</a> <a title="nature's path on twitter" href="http://twitter.com/#!/NaturesPath" target="_blank">@NaturesPath</a>, <a title="stretch island fruit co website" href="http://www.stretchislandfruit.com/" target="_blank">Stretch Island Fruit Co.</a> <a title="stretch island on twitter" href="http://twitter.com/#!/stretchisland" target="_blank">@StretchIsland</a>, <a title="Revolution FOods" href="http://products.revfoods.com/" target="_blank">Revolution Foods</a> <a title="Revolution foods on twitter" href="http://twitter.com/#!/RevolutionFoods" target="_blank">@RevolutionFoods</a>, <a href="http://www.plumorganics.com/" target="_blank">Plum Organics</a> <a title="plum organics on twitter" href="http://twitter.com/#!/plumorganics" target="_blank">@PlumOrganics</a>, <a title="surf sweets website" href="http://www.surfsweets.com/" target="_blank">Surf Sweets</a> <a title="surf sweets on twitter" href="http://twitter.com/#!/surfsweets" target="_blank">@SurfSweets</a>, <a title="angell organic candy bars" href="http://www.angellbar.com/" target="_blank">Angell Bar</a> <a title="angell bars on twitter" href="http://twitter.com/#!/organiccandybar" target="_blank">@OrganicCandyBar</a>, <a title="website for mr halloweenster" href="http://www.mrhalloweenster.com/" target="_blank">Mr. Halloweenster</a> <a title="mrhalloweenster on twitter" href="http://twitter.com/#!/mrhalloweenster" target="_blank">@MrHalloweenster</a>, <a title="ecomom homepage" href="http://www.ecomom.com">EcoMom.com</a> <a title="ecomom on twitter" href="http://twitter.com/#!/EcoMom" target="_blank">@EcoMom</a>, <a href="http://www.celebrategreen.net/" target="_blank">Celebrate Green!</a> <a title="celebrate green on twitter" href="http://twitter.com/#!/CelebrateGreen" target="_blank">@CelebrateGreen</a>, <a title="today i ate a rainbow home page" href="http://www.todayiatearainbow.com/" target="_blank">Today I Ate A Rainbow</a> <a title="eating a rainbow on twitter" href="http://twitter.com/#!/eatingarainbow" target="_blank">@eatingarainbow</a>, <a href="http://www.terrafirmacosmetics.com/" target="_blank">Terra Firma Cosmetics</a> <a href="http://twitter.com/#!/momogirl" target="_blank">MoMoGirl</a>, <a title="the damsel in the attic website" href="http://www.thedamselintheattic.com/">The Damsel in the Attic</a> @DamselInAttic and <a href="http://www.neighborcare.org/" target="_blank">Neighborcare Health</a> <a title="neighborcare health on twitter" href="http://twitter.com/#!/neighborcare" target="_blank">@Neighborcare</a>. The nonprofit partner is Goodwill Industries International <a title="goodwill intl on twitter" href="http://twitter.com/#!/GoodwillIntl" target="_blank">@GoodwillIntl</a>. And, the event partners are <a href="http://www.womentorz.com/" target="_blank">Womentorz</a> <a href="http://twitter.com/#!/womentorz" target="_blank">@Womentorz</a>, <a title="live greene website" href="http://www.livegreene.com/" target="_blank">LiveGreene</a> <a title="live greene on twitter" href="http://twitter.com/#!/ShopLiveGreene" target="_blank">@ShopLiveGreene</a>, <a title="natural luxe" href="http://www.naturalluxe.com/" target="_blank">Natural Luxe</a> <a title="natural luxe on twitter" href="http://twitter.com/#!/naturalluxe" target="_blank">@NaturalLuxe</a>, <a href="http://www.eatcleaner.com/" target="_blank">Eat Cleaner</a> <a title="eat cleaner on twitter" href="http://twitter.com/#!/EatcleanerFood" target="_blank">@EatCleanerFood</a>, <a title="eco party time website" href="http://www.ecopartytime.com/" target="_blank">EcoPartyTime</a> <a title="ecopartytime on twitter" href="http://twitter.com/#!/Ecopartytime" target="_blank">@EcoPartyTime</a>, <a href="http://www.divinetampa.com/" target="_blank">Divine Events</a> @AlyZDivine, <a href="http://www.divinetampa.com/" target="_blank">Divine Moms</a> <a href="http://twitter.com/#!/@Divinemomz" target="_blank">@DivineMomz</a>, Green Halloween Daytona Beach @GreenHalloween1, L<a title="Los Angeles Costume Swap" href="http://www.losangelescostumeswap.com/" target="_blank">os Angeles Costume Swap</a> <a title="L. A. Costume swap on twitter" href="http://twitter.com/#!/LACostumeSwap" target="_blank">@LACostumeSwap</a> and <a title="anna clark home page" href="http://www.annamclark.com/" target="_blank">Anna Clark</a> <a title="anna clark on twitter" href="http://twitter.com/#!/AnnaClark" target="_blank">@annaclark</a>.</p>
<p>And, of course, me. I&#8217;m hosting as <a href="http://twitter.com/thesmartmama" target="_blank">@TheSmartMama</a>.</p>
<p>The prizes are as follows:</p>
<p>(1) <a title="angell bars website" href="http://www.angellbar.com/" target="_blank">Angell Organic Candy Bar</a> sample pack including 2 bars each <a title="product for angell bars" href="http://www.angellbar.com/organic-candy-bars/delicious-flavors.php" target="_blank">Crisp, Dark and Snow</a>; an organic cotton t-shirt and assorted stickers generously donated by Angell Bars.</p>
<p>(2) A copy of the book &#8220;Celebrate Green! Creating Eco-Savvy Holidays, Celebrations and Traditions for the Whole Family&#8221; generously donated by mother-daughter founders of @GreenHalloween and @CostumeSwapDay.</p>
<p>(3)  Stretch Island Fruit Co. package consisting of 2 cases of 30 fruit strips &#8211; winner can choose 1 or 2 flavors from <a title="stretch island fruit co" href="http://www.stretchislandfruit.com/" target="_blank">Stretch Island Fruit Co.</a></p>
<p>(4) 1 Lunchbots <a title="Lunchbot pico" href="http://www.lunchbots.com/pico-stainless-steel-divided-lunch-container.html" target="_blank">Pico</a>, a stainless steel divided lunch container from <a title="lunchbots home page" href="http://www.lunchbots.com/" target="_blank">LunchBots</a> <a title="Lunchbot on Twitter" href="http://twitter.com/#!/lunchbot" target="_blank">@Lunchbot</a>.</p>
<p>(5) A treat from Honest Tea valued at $64.</p>
<p>(6) A <em>Kiwi</em> magazine subscription from <a title="kiwi magazine website" href="http://www.kiwimagonline.com/" target="_blank"><em>Kiwi</em> magazine</a>.</p>
<p>(7) A <a title="nature's path home page" href="http://www.naturespath.com/" target="_blank">Nature&#8217;s Path</a> Specialty Gift Basket with a value of more than $100.</p>
<p>(8) <a title="Revolution Foods website" href="http://www.revfoods.com/" target="_blank">Revolution Foods</a> is generously giving away a case of 50 <a title="jammy sammy webpage" href="http://products.revfoods.com/products/jammy-sammy" target="_blank">Jammy Sammys</a>.</p>
<p>If you need information on Twitter parties, please check out this informative post.</p>
<div id="tweetbutton1611" class="tw_button" style=""><a href="http://twitter.com/share?url=http%3A%2F%2Fwww.thesmartmama.com%2Fgreenhalloween-twitter-party-extravaganza-great-info-fantastic-prizes%2F&amp;via=thesmartmama&amp;text=GreenHalloween%20Twitter%20Party%20Extravaganza%21%20Great%20Info%2C%20Fantastic%20Prizes%21&amp;related=&amp;lang=en&amp;count=horizontal&amp;counturl=http%3A%2F%2Fwww.thesmartmama.com%2Fgreenhalloween-twitter-party-extravaganza-great-info-fantastic-prizes%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://www.thesmartmama.com/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div>]]></content:encoded>
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		<title>Another reason to skip Triclosan &#8211; Microbes play a crucial role in human health?</title>
		<link>http://www.thesmartmama.com/another-reason-to-skip-triclosan-microbes-play-a-crucial-role-in-human-health/</link>
		<comments>http://www.thesmartmama.com/another-reason-to-skip-triclosan-microbes-play-a-crucial-role-in-human-health/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 22:52:04 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[antimicrobial]]></category>
		<category><![CDATA[microbes]]></category>
		<category><![CDATA[triclosan]]></category>
		<category><![CDATA[vbac]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1604</guid>
		<description><![CDATA[I read a compelling article in the Washington Post discussing the advances in microbial research and human health. The article started with a sentence designed to make you reach for a hand sanitizer &#8211; of the average person&#8217;s 100 trillion cells, only about 1 in 10 is human. It then went on to talk about the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/10/bigstock_microbe_17614139.jpg"><img class="alignleft size-thumbnail wp-image-1605" title="bigstock_microbe_17614139" src="http://www.thesmartmama.com/wp-content/uploads/2011/10/bigstock_microbe_17614139-150x150.jpg" alt="" width="150" height="150" /></a>I read a compelling <a title="washington post microbe article" href="http://www.washingtonpost.com/national/health-science/microbes-may-play-crucial-role-in-human-health-researchers-discovering/2011/09/24/gIQAH5lFYL_story_1.html" target="_blank">article</a> in the Washington Post discussing the advances in microbial research and human health. The article started with a sentence designed to make you reach for a hand sanitizer &#8211; of the average person&#8217;s 100 trillion cells, only about 1 in 10 is human. It then went on to talk about the unique microbial ecosystems that help us live and may well explain why one person suffers from any number of diseases and another does not.</p>
<p>The article discusses how our microbial systems &#8211; acquired beginning at birth &#8211; may help &#8220;steer normal development, molding immune sysetms and calibrating fundamental metabolic functions such as energy storage and consumption.&#8221; These systems may explain why one person gets cancer and another doesn&#8217;t.</p>
<p>Yet, we don&#8217;t understand these systems yet. And, our rush to use antibiotics, antibacterials, and <a href="http://www.thesmartmama.com/ii-35/" target="_blank">heavy cleaning chemicals</a> and even electric Caesarean delivery of babies may be disrupting nature&#8217;s balance, leading to a host of disease.</p>
<p>So, I was really struck by that the article just gives one more reason why not to use an unneccessary antibacterial such as Triclosan.</p>
<p>And I was also struck by the suggestive evidence that the use of antibiotics during pregnancy, as children and in our food may be leading to obesity. The research suggest that antibiotics may be killing off the bacteria needed to regulate the hormones which are key players in regulating metabolism, hunger and a sense of fullness.</p>
<p>And, I was also struck by the statement that one finding from the recent research is that babies born through Caesarean sections apparently miss out on acquiring their mothers&#8217; microbiota. This may lead to certain diseases, such as perhaps asthma. This should be fodder for those women fighting for vaginal delivery after a Caesarean, and should at least be considered by those considering elective Caesarean delivery.</p>
<p>But I guess what mostly struck me is that you really can&#8217;t <a href="http://www.thesmartmama.com/you-cant-fool-mother-nature-gmo-corn-the-rise-of-the-superbugs/" target="_blank">monkey around with Mother </a>Nature.</p>
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		<title>Citizens for Health Launches New Website FoodIdentityTheft.Com</title>
		<link>http://www.thesmartmama.com/citizens-for-health-launches-new-website-foodidentitytheft-com/</link>
		<comments>http://www.thesmartmama.com/citizens-for-health-launches-new-website-foodidentitytheft-com/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 06:48:08 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[citizens for health]]></category>
		<category><![CDATA[deceptive food labels]]></category>
		<category><![CDATA[food identify theft]]></category>
		<category><![CDATA[foodidentitythest]]></category>
		<category><![CDATA[hfcs]]></category>
		<category><![CDATA[misleading food labels]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1591</guid>
		<description><![CDATA[I received a PR pitch today from a company representing the national non profit Citizens for Health touting a newly launched website, FoodIdentityTheft.com, targeting deceptive packaging on food. And while I was a bit bummed I didn&#8217;t get the same pitch as The Bloggess, I did want to let you know about the new website. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/10/bigstock_Searching_For_Facts_Vs_Fictio_5565332.jpg"><img class="alignleft size-thumbnail wp-image-1592" title="bigstock_Searching_For_Facts_Vs_Fictio_5565332" src="http://www.thesmartmama.com/wp-content/uploads/2011/10/bigstock_Searching_For_Facts_Vs_Fictio_5565332-150x150.jpg" alt="" width="150" height="150" /></a>I received a PR pitch today from a company representing the national non profit Citizens for Health touting a newly launched website, <a title="food identity theft" href="http://www.foodidentitytheft.com" target="_blank">FoodIdentityTheft.com</a>, targeting deceptive packaging on food. And while I was a bit bummed I didn&#8217;t get the <a href="http://thebloggess.com/2011/10/and-then-the-pr-guy-called-me-a-fucking-bitch-i-cant-even-make-this-shit-up/" target="_blank">same pitch as The Bloggess</a>, I did want to let you know about the new website. It is another resource to keep us informed about deceptive or misleading food labels. So go check it out.</p>
<p>Right now, the website is focused on issues involving high fructose corn syrup, products that call themselves &#8220;Blueberry&#8221; but contain no blueberries and misleading labels involving tomato products. The primary focus is on the efforts of the Corn Refiners to change the name of High Fructose Corn Syrup to corn sugar to make it sound better, but the website promises to address other deceptive food labeling issues. I found the blog posts the most interesting, particularly the blog post entitled <a href="http://foodidentitytheft.com/fresh-isnt-always-what-you-think-it-is-or-what-the-fda-says-it-should-be/" target="_blank">Fresh isn&#8217;t alway what you think it is . . . </a></p>
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		<title>Green Halloween National Costume Swap Day #CostumeSwap Twitter Party</title>
		<link>http://www.thesmartmama.com/green-halloween-national-costume-swap-day-costumeswap-twitter-party/</link>
		<comments>http://www.thesmartmama.com/green-halloween-national-costume-swap-day-costumeswap-twitter-party/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 18:05:51 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[celebrate green]]></category>
		<category><![CDATA[free prizes]]></category>
		<category><![CDATA[green halloween]]></category>
		<category><![CDATA[national costume swap day]]></category>
		<category><![CDATA[prizes]]></category>
		<category><![CDATA[twitter party]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1579</guid>
		<description><![CDATA[I love Halloween. It is my favorite holiday. Dressing up, spooky decorations, candy and treats without the family drama of Thanksgiving and Christmas/Hanukkah. Whoot! But the costumes have sure gotten away from the homemade costumes of my youth. One year my mom my a red wing blackbird costume for me, and hand sewed individual black [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/09/halloween2.jpg"><img class="alignleft size-thumbnail wp-image-1585" title="Halloween lisa and jennifer" src="http://www.thesmartmama.com/wp-content/uploads/2011/09/halloween2-150x150.jpg" alt="" width="150" height="150" /></a>I love Halloween. It is my favorite holiday. Dressing up, spooky decorations, candy and treats without the family drama of Thanksgiving and Christmas/Hanukkah. Whoot!</p>
<p>But the costumes have sure gotten away from the homemade costumes of my youth. One year my mom my a red wing blackbird costume for me, and hand sewed individual black feathers on the wings. Another year my sister was a circus performer, and my mom made a white horse out of foamboard and attached it to my sister&#8217;s tricycle. And yes, one year my mom made my sister and me lion costumes from felt and yarn.</p>
<p>But now most of us buy costumes from the store, and then get rid of them. Disposable Halloween. But there is something we can do about the waste associated with disposable costumes &#8211; <a title="national costume swap day home page" href="http://www.greenhalloween.org/CostumeSwap/" target="_blank">National Costume Swap Day</a>!</p>
<p><a title="National Costume Swap Day" href="http://www.greenhalloween.org/CostumeSwap/" target="_blank">National Costume Swap Day</a> is a partnership of Green Halloween, Swap.com and <a title="Kiwi Magazine home page" href="http://www.kiwimagonline.com/" target="_blank">Kiwi Magazine</a>. This year, the official day is October 8, 2011. Host your own (<a title="register costume swap" href="http://www.greenhalloween.org/CostumeSwap/register.html" target="_blank">register here</a>) or find a <a title="local costume swap link" href="http://www.greenhalloween.org/CostumeSwap/find_2011.html" target="_blank">local swap</a>.</p>
<p>In honor of and to spread the word about National Costume Swap Day, we are having a Twitter party with prizes (of course) on September 27, 2011 from 6 to 7 pm Pacific (that&#8217;s 9 to 10 Eastern).  Be sure to <a title="Green Halloween twitter party blog post" href="http://greenhalloween.org/blog/?p=2245" target="_blank">RSVP at Green Halloween</a> to be eligible for prizes.</p>
<p>The following prizes will be given out during the #costumeswap Twitter party on 9/27/11:</p>
<p>Be sure to follow Costume Swap on Twitter (<a title="costume swap day on twitter" href="http://twitter.com/CostumeSwapDay" target="_blank">@CostumeSwapDay</a>) as well as the fabulous special guests on Twi</p>
<ol>
<li>Angell Bars sample pack with sample Angell Organic Candy Bars in different flavors, an organic cotton t-shirt and stickers valued at $45 from <a title="Angell Bars" href="http://www.angellbar.com/" target="_blank">Angell Bars</a>;</li>
<li>Copy of the fabulous book <em>Celebrate Green! Creating Eco-Savvy Holidays, Celebrations &amp; Traditions for the Whole Family</em> valued at $24.95 from <a href="http://www.celebrategreen.net" target="_blank">Celebrate Green</a>;</li>
<li>A <em>Kiwi</em> Magazine subscription (to the US or Canada) from <a title="kiwi magazine online" href="http://www.kiwimagonline.com" target="_blank"><em>Kiwi</em> Magazine</a>;</li>
<li>A Nature&#8217;s Path Specialty Gift Basket with a collection of products and eco&#8211;friendly items from <a title="nature's path" href="http://www.naturespath.com/" target="_blank">Nature&#8217;s Path Foods</a>; and</li>
<li>A <a title="Revolution Foods" href="http://products.revfoods.com/" target="_blank">Revolution Foods</a> Healthy Halloween Snack Kit with 48 organic Mashups squeezable fruit for kids with a suggested retail price of $67.</li>
</ol>
<p>tter &#8211; Swap.com (<a title="swap.com on twitter" href="http://twitter.com/swap" target="_blank">@Swap</a>), Kiwi Magazine (<a title="Kiwi Magazine" href="http://twitter.com/#!/KiwiMagazine" target="_blank">@KiwiMagazine</a>), Green Halloween (<a title="green halloween on twitter" href="http://twitter.com/greenhalloween" target="_blank">@GreenHalloween</a>), EcoMom Alliance (<a title="ecomomalliance on twitter" href="http://twitter.com/ecomomalliance" target="_blank">@EcoMomAlliance</a>), Practically Green (<a title="Practically green on twitter" href="http://twitter.com/#!/practicallygrn" target="_blank">@PracticallyGrn</a>) and Celebrate Green (<a title="celebrate green on twitter" href="http://twitter.com/celebrategreen" target="_blank">@CelebrateGreen</a>). And, of course, follow your hostess &#8211; <a title="thesmartmama on Twitter" href="http://twitter.com/thesmartmama" target="_blank">@TheSmartMama</a>.</p>
<p>When tweeting during the party, don&#8217;t forget the hashtag &#8211; #costumeswap. If you need some information on how a Twitter party works, check out this blog post.</p>
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		<title>You Can&#8217;t Fool Mother Nature &#8211; GMO Corn &amp; The Rise of the Superbugs</title>
		<link>http://www.thesmartmama.com/you-cant-fool-mother-nature-gmo-corn-the-rise-of-the-superbugs/</link>
		<comments>http://www.thesmartmama.com/you-cant-fool-mother-nature-gmo-corn-the-rise-of-the-superbugs/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 18:53:19 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[genetically modified]]></category>
		<category><![CDATA[gmo]]></category>
		<category><![CDATA[monsanto]]></category>
		<category><![CDATA[rootworm]]></category>
		<category><![CDATA[super bugs]]></category>
		<category><![CDATA[triclosan]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1544</guid>
		<description><![CDATA[You really can&#8217;t fool Mother Nature. Apocalyptic and post-apocalyptic science fiction frequently explore the impact of our tinkering with our world, resulting in devastation and illuminating the folly of men. The currently popular Rise of the Planet of the Apes is just one example. In our real world, people fear resistant super bacteria &#8211; and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/08/bigstock_Corn_185057.jpg"><img class="alignleft size-thumbnail wp-image-1545" title="bigstock_Corn_185057" src="http://www.thesmartmama.com/wp-content/uploads/2011/08/bigstock_Corn_185057-150x150.jpg" alt="" width="150" height="150" /></a>You really can&#8217;t fool Mother Nature.</p>
<p>Apocalyptic and post-apocalyptic science fiction frequently explore the impact of our tinkering with our world, resulting in devastation and illuminating the folly of men. The currently popular <a title="rise of the planet of the apes" href="http://www.apeswillrise.com/" target="_blank">Rise of the Planet of the Apes</a> is just one example.</p>
<p>In our real world, people fear resistant super bacteria &#8211; and many have reduced or eliminated the use of <a title="triclosan" href="http://www.thesmartmama.com/ii-35/" target="_blank">triclosan</a> containing antibacterial soaps because they promote such resistant super bacteria and, for household uses, are no more effective than conventional soaps.</p>
<p>Genetically modified organisms (GMOs) are another potential problem. Generally speaking, a genetically modified organism is an organism which has genetic material added to its genome to achieve certain traist or characteristics. I personally try to avoid GMO products. In my garden, I do not buy or plant any GMO seeds. When grocery shopping, I try to steer clear of GMO products.</p>
<p>I do understand that there are arguments to support the use of GMO. But, I think we need to proceed with much more caution. The recent news report that some GMO corn crops are being eaten by a resistant rootworm is a bit, well, troubling.</p>
<p>An Iowa State University researcher’s paper indicates that western corn rootworms in at least four northeast Iowa corn fields have developed a resistance to the natural pesticide in Monsanto&#8217;s GMO corn &#8211; the a pest that the GMO corn is supposed to thwart.</p>
<p>Monsanto&#8217;s GMO corn seed is herbicide-resistant, which means that farmers can blanket their fields in herbicide and kill everything but their food crop plants. Monsanto also developed the GMO corn seed with a gene that produces a crystalline protein called Cry3Bb1 (the natural pesticide referenced previously), which kills the rootworm but is otherwise allegedly harmless. Or so we like to think.</p>
<p>But now, an Iowa researcher has found fields with rootworms resistant. The fear is that the resistance will spread. Monsanto&#8217;s GMO corn seed with the gene producing the crystalline protein was so successful that it’s estimated that roughly a third of U.S. corn now carries the gene. Meaning that the rise of the resistant super rootworm may be coming, causing problems for those corn crops.</p>
<p>More problemmatic is that if one bug can develop resistance then it seems likely that others will too (just like the resistant bacteria). And we will continue to seek to tinker with Mother Nature to develop that super crop, resulting in more and more super bugs.</p>
<p>But you can&#8217;t fool Mother Nature for long.</p>
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		<title>Greenwashing &#8211; Westcott KleenEarth Scissors with Microban</title>
		<link>http://www.thesmartmama.com/1538/</link>
		<comments>http://www.thesmartmama.com/1538/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 19:17:06 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Plastics]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[greenwashing]]></category>
		<category><![CDATA[microban]]></category>
		<category><![CDATA[westcott]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1538</guid>
		<description><![CDATA[I was trying to find some information on whether Microban shows up in recycled plastic items. If you aren&#8217;t familiar with Microban, Microban is a tradename for various antimicrobial technologies used in consumer products. Microban in plastic used to mean triclosan, but many Microban technologies have been developed so whether the Microban is all triclosan [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/08/31mobs2czCL._SL500_AA300_.jpg"><img class="alignleft size-thumbnail wp-image-1539" title="31mobs2czCL._SL500_AA300_" src="http://www.thesmartmama.com/wp-content/uploads/2011/08/31mobs2czCL._SL500_AA300_-150x150.jpg" alt="" width="150" height="150" /></a>I was trying to find some information on whether Microban shows up in recycled plastic items. If you aren&#8217;t familiar with Microban, Microban is a tradename for various antimicrobial technologies used in consumer products. Microban in plastic used to mean triclosan, but many Microban technologies have been developed so whether the Microban is all triclosan in plastic is hard to tell.</p>
<p>But, in any event, I was curious whether recycled plastic items can have Microban in them if Microban was in the source plastic used. In my searching, I came across <a href="http://www.amazon.com/Westcott-KleenEarth-Recycled-Anti-Microbial-Protection/dp/B002M7VRYC" target="_blank">Westcott&#8217;s KleenEarth scissors for kids</a> which use recycled plastic in the handles and recycled plastic in the packaging. And there are a bunch of <a href="http://www.westcottaus.com.au/kleenearth.php" target="_blank">different products</a> in this line, all with Microban. BUT, the recycled plastic handles are treated with Microban. So doesn&#8217;t that completely defeat the green, earth friendly message? What do you think? Greenwashing at its finest?</p>
<p>As I explained in my <a href="http://www.thesmartmama.com/back-to-school-with-microban/" target="_blank">post from yesterday</a>, I think I&#8217;ll skip the unnecessary Microban containing products.</p>
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		<title>Back to School with Microban?</title>
		<link>http://www.thesmartmama.com/back-to-school-with-microban/</link>
		<comments>http://www.thesmartmama.com/back-to-school-with-microban/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 22:36:56 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Plastics]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[green moms carnival]]></category>
		<category><![CDATA[healthy kids]]></category>
		<category><![CDATA[microban]]></category>
		<category><![CDATA[mindful momma]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[school supplies]]></category>
		<category><![CDATA[triclosan]]></category>

		<guid isPermaLink="false">http://www.thesmartmama.com/?p=1523</guid>
		<description><![CDATA[This post is part of the Green Moms Carnival on Back to School. Be sure to go check out the round up post at Mindful Momma with lots of ideas on going back to school &#8211; in green style. My take on going back to school is pretty close to my good friend Lynn at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thesmartmama.com/wp-content/uploads/2011/08/bigstock_Binders_3372123.jpg"><img class="alignleft size-thumbnail wp-image-1525" title="bigstock_Binders_3372123" src="http://www.thesmartmama.com/wp-content/uploads/2011/08/bigstock_Binders_3372123-150x150.jpg" alt="" width="150" height="150" /></a>This post is part of the Green Moms Carnival on Back to School. Be sure to go check out the <a href="http://mindfulmomma.typepad.com/mindful_momma/2011/08/green-moms-go-back-to-school.html" target="_blank">round up post</a> at <a href="http://mindfulmomma.typepad.com/mindful_momma/" target="_blank">Mindful Momma</a> with lots of ideas on going back to school &#8211; in green style.</p>
<p>My take on going back to school is pretty close to my good friend Lynn at OrganicMania. You can <a href="http://organicmania.com/2011/08/20/back-to-school-shopping-remembering-you-can-still-refuse-reduce-reuse-repurpose-or-recycle/" target="_blank">avoid back to school shopping by remembering to repurpose and reuse</a>. I try to limit new purchases &#8211; although the reusable lunch sacks do get pretty worn out each year. So my kids get one new item each year. And I try to purchase with purpose &#8211; we don&#8217;t even get our class lists until after school starts, so I refuse to buy anything until I know exactly what my kids actually need.</p>
<p>But, that doesn&#8217;t mean I haven&#8217;t looked at the back to school merchandise when shopping. And boy,  has the use of Microban technologies in school supplies proliferated this year! If you aren&#8217;t aware, Microban is a broad range of antimicrobial technologies that are designed to protect products from microbes. Microban technologies do not protect the user of the product from disease causing microorganisms (if Microban International was making such claims, it would be subject to certain regulatory requirements and would have to have proof to support the claims).  Microban technologies are built into the product during the manufacturing process.</p>
<p>What is actually used in the particular Microban technology in a particular product is difficult to discern. It is generally understood that Microban in plastic includes triclosan, a chemical many of us are trying to avoid. But you don&#8217;t know for sure. Microban has many different technologies it is using now, including zinc and silver technologies, so the average consumer can&#8217;t really tell what formulation is being used in any particular product.</p>
<p>But what is being used begs the question. Why exactly do we need Microban technologies in our binders and other school supplies? It seems like a completely unnecessary use of a chemical. If I need disease prevention, then I should be wiping down the binder and encouraging my children to wash their hands. The Microban technology added to it isn&#8217;t going to protect my child from disease &#8211; good old handwashing with warm water and soap will do that.</p>
<p>So why the heck are we seeing Microban technologies added to so many products? Because we seem to have a fear of microbes. A completely unnatural fear of microbes. And we think the solution is some antibacterial germ killing chemical, when all we really need to do is wash our hands with warm water and soap for at least 20 seconds, rubbing vigorously. That&#8217;s it. And it doesn&#8217;t take antibacterial soap or antibacterial products.</p>
<p>So how about for back to school we skip the Microban technologies and send our kids to school with some castile liquid soap?</p>
<p>&nbsp;</p>
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